Friday, February 15, 2013

Taxes and Cookies

Friday, February 15, 2013



Yep, I opened this entry or my blog with a picture of an open container of Girl Scout Cookies.  I have justified that I deserve them today because I finished our taxes this morning.  My eyes are bugging out of my head and I am seeing visions of little dancing numbers in my head.  I am notorious for waiting until the last moment to file just because I hate oing it.  I always get a return but it's just so tedious to collect all the information and get it entered and submittedl.  So happy that I got it in early this year.  Now I can start planning what bills will get paid off with it.  Sigh...

The one thing I will be getting with a little bit of it is new shoes.  Mine are definitely a problem.  They are too old and a bit wore down.  I believe that is contributing to my knee discomfort.  I will be excited to get them soon. 

Yesterday, ,my day was a little backwards so I had to run early in the morning.  I usually only do that in the summer months.  When A.  it is warmer and B.  it is lighter outside.  However, an interesting thing was discovered yesterday.  It much less windy sometimes in the early morning and so the cold doesn't feel quite as cold.  I felt good for the whole short run.  I have only 10 miles to get in this weekend and am seriously considering getting it in tomorrow morning early.  It's gonna be cold but it still won't be as windy as it might be later in the day.  Plus, it will be out of the way for the rest of the weekend too.  It could make the rest of my weekend go a little smoother since my son has his Cub Scout banquet Sunday and I have 2 yoga classes to teach this weekend.  Getting my run in early will give me an opportunity to be manage my time this weekend. 

My knee felt a lot better on yesterday's run.  I am looking forward to my 10 miles this weekend.  10 miles is far enough to be challenging but not so far that it will interfere with my whole weekend.  Now that my interview is over though I will have nothing to obsess over while I run.  What will I do for 2 hours?  I need something!

One more antidote about my week.  Last night my husband and I went out to dinner to celebrate Valentine's Day. He gave me a card with a beautiful sentiment on it except for the fact that it was "from my wife..."  Blahahahaha!  I cracked up that when he read it he must have thought that it read "to my wife" instead of "from my wife"  I lovingly and laughingly crossed out wife and wrote husband on it with a Sharpie and we had a little laugh over it.  I love his effort.  He knows who much cards mean to me and he never fails to get one with a perfect message.  I am so grateful to be married to my best friend.
 

February 13, 2013

FoodsCaloriesCarbsFatProteinCholestSodiumSugarsFiber
Breakfast
Herbalife - Turtle Cheesecake Shake, 16 oz28017g0g24g0mg0mg0g0g
Lunch
Girl Scout Cookies - Thin Mint, 0.5 container (32 cookies ea.)64088g32g4g0mg500mg40g4g
Herbalife Healthy Meal Shake Mix - Nutritional Shake Mix 2 Scoop of Protein Powder, 28 g1105g3g15g0mg340mg1g0g
Herbalife - Protein Drink Mix - Vanilla Rs, 2 Tablespoons1105g3g15g0mg340mg1g0g
Dinner
Fast and Healthy - Pan-Seared Sirloin Steak, 1/4 pound2200g11g0g75mg400mg0g0g
Eating Well - Roasted Sweet Potatoes, 1/2 cup9619g2g1g0mg0mg0g0g
Snacks
Biggest Loser - Mango Quinoa Salad, 1/3 cup24034g8g7g0mg10mg9g7g
Laughing Cow - Light Wedge, 2 wedge702g3g4g10mg420mg2g0g
Strawberries - Raw, 0.25 cup, halves123g0g0g0mg0mg2g1g
Graham Crackers Honey Maid - Graham Crackers, 1 crackers6512g2g1g0mg90mg4g1g
Broccoli - Raw, 1 cup, chopped306g0g2g0mg29mg1g2g
TOTAL:1,873191g64g73g85mg2,129mg60g15g
ExercisesCaloriesMinutesSetsRepsWeight
Cardiovascular
Extreme Results39460
Circuit training, general23130
TOTALS:62590000

February 14, 2013

FoodsCaloriesCarbsFatProteinCholestSodiumSugarsFiber
Breakfast
Herbalife - Turtle Cheesecake Shake, 16 oz28017g0g24g0mg0mg0g0g
Lunch
Herbalife Healthy Meal Shake - Grasshopper, 1 shake24013g1g9g0mg140mg0g3g
Dinner
Round Table Pizza - Gourmet Veggie, Small Pan, 1 Slice31038g12g13g30mg730mg2g2g
Olive Garden - Linguini Alla Marinara - Dinner Portion, 0.5 plate21538g3g0g0mg450mg0g5g
Aramark Cafeteria - Marinated Mushroom Salad, 1/2 cup560g2g0g0mg630mg0g0g
Bread - Pita, white, enriched, 0.5 pita, large (6-1/2" dia)8317g0g3g0mg161mg0g1g
Spring Lettuce - Side Salad , 1 Serving504g0g1g0mg10mg2g1g
Golden Corral (Restaurant Buffet) - Red French Dressing (Salad Bar), 1 Tblspoons604g6g0g0mg185mg4g0g
Hershey's - 'especially Dark' Chocolate Cake (Made 3 Layer, Only Used 2 Layers), 0.5 pc14429g4g2g12mg44mg22g2g
Domino's - Parmesan Bread Bites, 2 Pieces (55g)7512g2g3g0mg95mg1g1g
Snacks
Herbalife - Instant Herbal Beverage With Tea Extracts [Raspberry Flavour], 3.4 g103g0g0g0mg0mg1g0g
No Shotgun - Pre Workout Drink, 1 Scoop720g0g18g0mg33mg0g0g
Cream - Half and half, 2 tbsp391g3g1g11mg12mg0g0g
Torani - Sugar Free Vanilla Syrup, 2 Tbsp00g0g0g0mg5mg0g0g
Biggby - Brewed Coffee (Regular, Decaf, Flavored, etc.), 1 Tall00g0g0g0mg0mg0g0g
TOTAL:1,634176g33g74g53mg2,495mg32g15g
ExercisesCaloriesMinutesSetsRepsWeight
Cardiovascular
Extreme Results45160
Running (jogging), 6 mph (10 min mile)33735
TOTALS:78895000
 
  
 
 
 
 
 

No comments:

Post a Comment