Saturday, November 24, 2012

An Ordinary Day

Saturday 11/24/12

Today was not especially eventful.  Sometimes you need those days where things go pretty much as planned.  You get up , got to the gym, catch a yoga class, watch your team win the BIG game, and cook dinner for your mostly ungrateful family.  It's a nice change to have things be normal.  The weather here in Ohio is taking a turn for the worse (aka: winter).  Tomorrow will be my first winter cold run.  Time to get the Under Armor out.  I have been on a roll of food binging.  Thursday was Thanksgiving, Friday was leftovers (because I can't stand to see food go to waste, mostly due to the fact that I can't stand to see the total at the checkout when I grocery shop), and today was the game.  So needless to say today was a major FAIL.  My husband is starting to get the desire to get into better shape.  I am very excited about this but I don't want to scare him away.  I have my Jillian Michael DVD "Ripped In 30."  I am hoping to get him interested in it since it is only 20 minute workouts.  I will help him by doing these workouts with him and packing more nutritious meals for his lunches.  Maybe he won't notice there aren't any Little Debbie's in his lunch box. 

I took a yoga class today that was mostly focused on hips and lower back.  Damn, am I tight!  Surprisingly so.  I need to commit to take more yoga classes and maybe stop teaching so many.  Can't wait to hit the pavement tomorrow, even if it is gonna be cold.

November 24, 2012

Herbalife 24 - Prepare, 2 scoops608g0g0g0mg100mg0g0g
Herbalife 24 - Rebuild Endurance , 2 Scoops (44.5g)16027g1g10g10mg250mg14g0g
Coffee W/Cream - French Vanilla, 1 Tbsp376g2g0g0mg30mg6g0g
Herbalife - Turtle Cheesecake Shake, 16 oz28017g0g24g0mg0mg0g0g
Generic - Banana , 100 grams8923g0g1g0mg1mg12g3g
Happy Herbivore - Black Bean and Salsa Soup W/Out Chips, 1.5 Cup13324g1g6g0mg0mg3g5g
Whole Grain Milling Co. - Organic Blue Corn Tortilla Chips, 1 oz.14019g6g2g0mg115mg0g2g
Egg - Egg-Hard Boiled, 2 egg (50 g)1561g11g13g424mg0mg0g0g
Jeanine - Tomato Slices, 3 slice122g0g1g0mg3mg2g0g
Cheddar and Bacon Potato Skins - 1 Pieces706g4g3g7mg160mg0g1g
Kraft Foods - Nabisco - Oreo Cookies , 3 cookies (34g)16024g7g1g0mg140mg14g1g
Snack - Ritz Crackers, 10 crackers16020g9g2g0mg210mg2g0g
Hickory Farms - Sharp Chedder Blend Cheeseball, 3 serving30012g21g15g75mg570mg9g0g
Hickory Farms - Sliced Beef Summer Sausage, 3 slices1001g8g6g25mg450mg1g0g
Jack's - Special Medium Salsa, 8 tbsp408g0g0g0mg596mg8g2g
Whole Grain Milling Co. - Organic Blue Corn Tortilla Chips, 2 oz.28038g12g4g0mg230mg0g4g
Circuit training, general51560

No comments:

Post a Comment